For Meeting Planners

8 Mental Health Activities For The Workplace

Mental Health Games And Activities For Workplace

Some people love going to work. But not everyone does. In fact, the workplace can be a huge source of stress for many people. Our Favorite De-Stressors Encourage employees to give each other shoutouts on social media or team chatting channels Set aside a few hours for revitalizing the physical office space and letting employees … Read more

How Many Calories Does Laughing Burn?

How many calories does laughing burn

Whoever said comedy wasn’t a workout lied. In fact, laughing has been proven to burn calories. I know this sounds like a ruse. But even Vanderbilt University Medical Center agrees with me. During a research study, they found that 15 minutes of laughter burns between 10 and 40 calories a day. And the International Journal … Read more