For Meeting Planners

How Many Calories Does Laughing Burn?

How many calories does laughing burn

Whoever said comedy wasn’t a workout lied. In fact, laughing has been proven to burn calories. I know this sounds like a ruse. But even Vanderbilt University Medical Center agrees with me. During a research study, they found that 15 minutes of laughter burns between 10 and 40 calories a day. And the International Journal … Read more